Day 18: "Smell Me" as a Scientific Exploration
The weird abracadabra of prevedic Tantra - but you will love it
In the '365 Days - The Andhakaara Path to Power' 1-year work-study program, we transcend the boundaries of conventional spiritual practice, rekindling the ancient bond between humanity and the natural world. Our journey is an awakening, where each day brings a deeper connection with the elements of existence. On Day 18, we explore the ancient and powerful sense of smell - Gandha (गंध), a sense that has shaped human evolution, culture, and consciousness.
🌿 Day 18: Rediscovering Gandha - The Essence of Smell
Anthropological studies reveal that for early humans and many indigenous cultures, the sense of smell was a crucial means of understanding the world. The Ongee of the Andaman Islands, for instance, perceive the universe through odor, with their calendar and spirituality deeply intertwined with the fragrances of nature. This profound connection illustrates how smell has historically been a significant, yet often overlooked, aspect of human experience.
On this day, we guide you to consciously engage with the world of scents. Observe how different fragrances—from people, animals, and objects—resonate within you. Record your experiences, noting how particular smells affect your body and emotions. This exercise is about understanding the deeper connections between our sensory experiences and our inner selves.
💫 The Power of Smell in Spiritual Practice
In Advaita Vedanta, sensory experiences are seen as gateways to understanding the non-dual nature of reality. By fully immersing in the experience of Gandha, we tap into a primal way of perceiving the world, one that predates our reliance on sight and sound. This immersion is a step toward dissolving the illusion of separation between the self and the universe.
🌌 Daily Sadhana: A Blend of Ancient Practices
Each day of the program combines potent yogic practices, and Day 18 is no exception:
Kapalabhati (कपालभाति): A breathwork practice that clears the mind and energizes the body.
Maha Bandha (महा बंध): The great lock, uniting the energy centers of the body.
Trataka in the Mirror (त्राटक): A meditative gaze that sharpens focus and introspection.
Yoni Mudra (योनि मुद्रा): A gesture that connects us to the feminine divine energy.
Shakti Leela (शक्ति लीला): A playful engagement with the dynamic energy of creation.
Shavasana (शवासन): A pose of complete relaxation, allowing assimilation of the day's practice.
Nam Pranayama (नाम प्राणायामा): Breathing aligned with the vibrational essence of existence.
This journey through 'The 365 Days - The Andhakaara Path to Power' is a transformative process, where each day unveils a layer of the self and connects you more deeply with the natural world. As you journey with us, you will discover that life, as you know it, will never be the same.